Hi all,
Just posting to let you know that I'm starting a new blog to track weight loss. It's mostly for my own selfish purposes. I want to use it to keep a food journal and and track my progress. I'm using the Weight Watchers (WW) method because it worked when I used the program two years ago.
There are some great blogs out there that really help me restart my WW program without having to pay again (trust me, once you learn it the first time, all you need is a refresher). However, if you've never gone the program and are interested, I suggest you use it until you have the techniques mastered for yourself. As I was saying, there are a lot of great blogs with WW tools: There's a daily points target calculator, a calculator for determining food points and a food points list, that are among the many tools that will help me along the way and I'll be listing them throughout my new blog.
Hopefully this will be a nice reminder that will help me get back on track when it comes to maintaining a healthy lifestye with sustainable eating habits. You can check out my new blog here.
Cya!
Chi (:
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1 comment:
There was a point where I lived off the weightwatchers.com site.... I've always liked the fact that you can eat anything as long as it's within your points range...
Good Luck!!!
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